The Science of Letting Go: Why Forgiveness Heals the Body

The Science of Letting Go: Why Forgiveness Heals the Body

Introduction to Forgiveness and Healing Forgiveness is a multifaceted concept that extends beyond merely excusing wrongdoing or dismissing negative emotions. It encompasses the act of letting go of resentment, anger, and the desire for revenge towards those who have inflicted harm. The significance of forgiveness is increasingly recognized not just in the realm of emotional …